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Yang Style Long Form Tai Chi
This is an advanced Tai Chi course. It is for those students who have previous Tai Chi experience and runs as a series of modules. We will cover the Yang Long Form Tai Chi as well as the Microcosmic Orbit and Grand Circulation meditations which we will incorporate into the Tai Chi form. In-depth work on breathing and coiling is a center point of this course. The modules will run in consecutive order, progressing through the entire Long Form over a two year period. During each module, we will be reviewing only what is covered in that particular module and not in previous modules. New students can join the Long Form class at the beginning of any module.
Modules of 10 weeks, one hour per week, $140. (Taught by Lisa B. O'Shea) New students may join at the beginning of each module. No discounts apply to this course.
First session: Thursdays at 2 pm beginning Sept. 19, 2019. Note: no class Nov. 28, 2019.
Second session: Thursdays at 2 pm beginning Dec. 5, 2019. Note: no class Dec. 26, 2019.
Third session: Thursdays at 2 pm beginning Feb. 20, 2020.
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