All Classes Held Online-Only for Fall/Winter 2020-2021
Wednesdays: 12-1 pm Tai Chi Short Form, and 6-7 pm Qigong
Thursdays: 2:30 pm Qigong, 3-4 pm Long Form Tai Chi
Unless otherwise stated, no previous experience is needed for any classes.
Course schedule and descriptions below.
10% discount for students wishing to repeat a previous course (unless otherwise noted)! Enter code repeat10 during checkout. Like to see this schedule as a calendar? Take a look at the calendar to see changes and holiday schedule.
Tai Chi 24 Form
Learn to find your true center, physically and mentally. Learn to feel each moment, one at a time. This program is an excellent place for those wishing to experience Tai Chi for the first time or to further develop their ongoing practice. We will be covering the Standard Form (24) Tai Chi as well as the Eight Pieces of Brocade Qigong. This course is offered twice a year, beginning in September and again in February.
Online broadcasts offer a safe and convenient opportunity to learn in your own home. No special program needed. Join the class live or view recordings on any device anytime.
You can choose to be on-screen or off and ask questions directly to the teacher or type them in the chat section.
12 week program, one hour per week, $140.
Offered Wednesdays 12-1 pm EDT (taught online by Lori Scime- Bio.) starting Sept. 16, 2020. You do not have to be present during the live broadcast to participate.
This clip is of the entire Tai Chi Short Form set performed by the students of the Qi Gong Institute of Rochester at World Tai Chi Qigong Day in Rochester, NY April 2012.
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