10% discount for students wishing to repeat a previous course (unless otherwise noted)! Enter code repeat10 during checkout. Like to see this schedule as a calendar? Take a look at the calendar to see changes and holiday schedule.
Tai Chi 24 Form
Learn to find your true center, physically and mentally. Learn to feel each moment, one at a time. This program is an excellent place for those wishing to experience Tai Chi for the first time or to further develop their ongoing practice. We will be covering the Standard Form (24) Tai Chi as well as the Eight Pieces of Brocade Qigong. This course is offered twice a year, beginning in September and again in February.
12 week program, one hour per week, $140.
Offered Tuesdays at 7 pm (taught by Lori Scime- Bio.) starting Sept. 17, 2019
and Thursdays at 12:30 pm (taught by Lisa B. O'Shea) starting Sept. 19, 2019
Note: no classes Tues. Nov. 26 and Thurs. Nov. 28, 2019
Course will be repeated again starting February 11 and 13, 2020
This clip is of the entire Tai Chi Short Form set performed by the students of the Qi Gong Institute of Rochester at World Tai Chi Qigong Day in Rochester, NY April 2012.
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