"Experience The Healing Power of Qigong"

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Video Subscription Library now includes 40 Qigong Titles and 50 lessons on Tai Chi Long Form! Subscribe for big savings, cancel any time!

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Rising Lotus Medical Qigong Online

10-lesson recorded program. Relax and heal the body, mind, and spirit. Rising Lotus Medical Qigong was created by Master Lisa over 20 years ago. Simple, flowing movements and healing meditation in this course create peace and abundant health. No experience needed!


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$80.00

Four Seasons Fall Qigong Online

10-lesson recorded program. As the seasons change, so does our energy. Learn gentle flowing movements and nutrition to help the body adjust to the fall season as well as clear out energy blockages. No experience needed! 10 lesson program, a half hour per lesson. 

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$80.00

Early Winter Special! Healthy Balance Qigong Online

8-week course, Wednesdays, starting Dec 1, 2021 at 6-7 pm. Learn a gentle, flowing set of Qigong exercies to heal the body physically and emotionally. Healthy Balance Qigong was created by Lisa B. O'Shea in 2012, integrating multiple aspects of her 27 years of teaching to powerfully clear out blockages and bring profound healing to the body. Broadcasted live online and recordings can be accessed anytime.
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$125.00

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Qigong For Health Video Streaming

Qigong has been helping people to heal themselves for over 5,000 years. Regular practice is essential for lasting results. With this Streaming Video you will be able to practice many styles with ease. Front and side views of each exercise are shown. Just follow along and soon you'll see the results!

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$29.99

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Stretching for Pain Relief Streaming Video

Stretching is a key component of any wellness program. Learn stretches for the whole body that can be done easily sitting, standing or on the floor with this Streaming Video.

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$29.99

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Winter Special! Crane Flying Qigong Four Gates and Microcosmic Orbit

Wednesday at 6-7 pm, starting February 16, 2022. Increase energy flow through your body, improve balance, strengthen and heal the muscles and joints, and enhance peace with Qigong and meditation. No prior experience needed.  Broadcasted live online and recordings can be accessed anytime.
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$125.00

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Spring Qigong Online

10-week course, Thursdays 2:30 - 3 pm, beginning March 3, 2022. Spring into health! Learn how to clear out stress and stagnation from the body with Qigong and nutrition for a fresh start! No experience needed! 10 week program, a half hour per week. Broadcasted live online and recordings can be accessed anytime. Only $60 if taking another class!
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$80.00

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Qi Gong Institute of Rochester