Qigong for Women DVD: Ancient healing wisdom for modern women

Understand specific health issues that affect women, such as heart and breast health, PMS and menopause, sex drive, the reproductive system, autoimmune problems, bone density, aging, and more...

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Qigong for Healing DVD

In this video, Lisa B. O'Shea will teach how to do the hands-on medical Qigong healing work that she has been using to help people since 1995. You will learn how to do a Qi Healing session on yourself as well as how to perform this on a partner.

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Stretching for Pain Relief

New- available streaming only $29.99! Stretching is a key component of any wellness program. Learn stretches for the whole body that can be done easily sitting, standing or on the floor.

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Qigong For Health DVD

New- available streaming, only $29.99! Qigong has been helping people to heal themselves for over 5,000 years. Regular practice is essential for lasting results. With this DVD you will be able to practice many styles with ease. Front and side views of each exercise are shown. Just follow along and soon you'll see the results!

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Yang Style Tai Chi Long Form DVD

Tai Chi improves balance, health, and peace of mind. This video includes in-depth instruction on coiling and breathing throughout the entire Yang Style Tai Chi Long Form.

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Traditional Chinese Medicine and Qigong Lecture Series CD

New- available by download! Traditional Chinese Medicine (TCM) has a rich history of over 5,000 years. Through understanding its principles we can learn to decipher all the messages our bodies have been sending us and gain wisdom for tending to our own needs, physically and emotionally.

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Qigong Meditation Volume I

New- available by download! The Four Tones is a chanted meditation that I first came across when studying with Master Hong Liu in California. It uses sound and vibration to...

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Qigong Meditation Volume II

New- available by download! Originally taught to me by Master Hong Liu, these meditations bring healing and peace of mind...

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Dantian Meditation CD

New- available by download Increase longevity and improve constitutional health...

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The Microcosmic Orbit and 12 Meridian Meditations CD

New- available by download! These meditations will guide you to lead your energy through your meridians, the body's energy pathways and will enhance your wellness and sensitivity...

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Tai Chi 24 Form

Wednesdays at 12:15-1:15 pm ET, starts again Feb. 15, 2023. 12-week in-person course. Learn to find your true center, physically and mentally. Learn to feel each moment, one at a time. This program is an excellent place for those wishing to experience Tai Chi for the first time or to further develop their ongoing practice. Taught by Lori Scime.

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Yang Style Long Form Tai Chi

Thursdays at 3:10-4:10 pm ET, new module begins Feb. 23, 2023. If you have previous Tai Chi experience, this would be a great class for you! In-depth work on breathing and using the legs for power is a center point of this course. Our Tai Chi Long Form is taught as a series of independent modules so that new students can join our class at regular intervals. Class is held in-person only and students will have access to previously recorded classes for practicing at home for a year.
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Intermediate Qigong Healers Online Webinar Class

Prerecorded Webinar. This class is offered to those who have completed the Beginning Qigong Healers Class. This is a continuation of the Beginning Healers course and will cover special techniques for healing - Buddha palm, energy scrubbing, neck and ear techniques, vessel orbits, joint work, nei gong, and 36 additional Acupuncture Points. Special Offer running now!

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Qigong Therapist Certification

Certification in Qigong Therapy is available through the Qi Gong Institute of Rochester. There is a series of three exams required: written, oral, and practical. Certification requirements. $100/each exam

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Qigong and Chinese Medicine Online

Available now, 8 recorded lessons.This course is the foundation for understanding Qigong and Chinese Medicine. Learn how to understand what your body has been telling you and what you can do about it. Special Offer running now!

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