Silk Reeling and Eight Pieces of Brocade Qigong Webinar
Starts Tuessday, Sept. 17, 2019 at 11:30 am.
To be well we need to improve blood flow, rejuvenate the joints, and increase strength and flexibility. This course includes two simple and fun traditional styles of qigong.
Silk Reeling Qigong is from the tradition of Chen style Tai Chi and involves simple whole body movements to recondition the joints, increase flexibility, and strengthen the limbs and core muscles. Eight Pieces of Brocade Qigong is an ancient style that heals the internal organs and helps the body recover and heal from stress.
This course is accessible to people of all ages and abilities and no previous experience is needed!
8 week program, one hour per week, $160. (Taught by Lisa B. O'Shea)
Online class is recorded during broadcast and those registered will have access to the online class as well as recordings of each class. Recordings are accessible 24/7 on any device for one year after the course is completed. You do not have to be present during the live broadcast to participate in the course.
|Qigong Instructor Certification|