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All Classes Held Online-Only for Fall/Winter 2020-2021


Wednesdays: 12-1 pm Tai Chi Short Form, and 6-7 pm Qigong 
Thursdays: 2:30 pm Qigong, 3-4 pm Long Form Tai Chi

Unless otherwise stated, no previous experience is needed for any classes. 
Course schedule and descriptions below.

10% discount for students wishing to repeat a previous course (unless otherwise noted)! Enter code repeat10 during checkout. Like to see this schedule as a calendar? Take a look at the calendar to see changes and holiday schedule.


Qigong Meditation Webinar 10 Week 10 week program, live broadcasts online, Thursdays 2:30-3 pm EDT, starting Sept. 17, 2020. Cultivat.. Product #: MedWeb10 based on 0 reviews Regular price: $75.00 $75.00 In Stock

Qigong Meditation Webinar 10 Week

Product Code: MedWeb10
Availability: In Stock

Price: $75.00

Available Options

* Meditation Multi Discount:
- +

Cultivate your energy to very high levels with these meditations. Each week we will experience a variety of meditations including some taught to me by Master Hong Liu in Los Angeles and Dr. Yang, Jwing-Ming in Bostonas well as many others developed by me over the years.

For the fall session we will cover Buddha Mind Meditation, Qi Cleansing Breath Meditation, Walking Meditation, Whole Body Breathing Meditation, Balance Yin and Yang Meditation and more.

No prior experience needed!

Online class is recorded during broadcast and those registered will have access to the live online class as well as recordings of each class for two years.

You do not have to be present during the live broadcast to participate in the course.

10 week program, a half hour class each week, broadcasted Thursdays 2:30-3 pm EDT, starting Sept. 17, 2020. $75. ONLY $55 if taking another course!

(There is a $20 discount for those taking another course during the same period.) (Taught by Lisa B. O'Shea)

Skill Level
Beginner
Topic
Meditation
Online
Season
Sept.-Nov.
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Qi Gong Institute of Rochester