"Experience The Healing Power of Qigong"

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10% discount for students wishing to repeat a previous course (unless otherwise noted)! Enter code repeat10 during checkout. Like to see this schedule as a calendar? Take a look at the calendar to see changes and holiday schedule.

Fragrance Qigong and Swimming Dragon Qigong Thursdays 1:30 - 2 pm, beginning Feb. 21, 2019.Fragrance Qigong and Swimming Dragon are two short an.. Product #: Fragrance-Swimming_30min based on 0 reviews Regular price: $75.00 $75.00 In Stock

Fragrance Qigong and Swimming Dragon Qigong

Product Code: Fragrance-Swimming_30min
Availability: In Stock

Price: $75.00

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Increase energy flow through your body, strengthen and heal muscles and joints, and cultivate a deeply relaxed state with these two styles of Qigong. Both styles are easy to learn and fun to practice!
Fragrance Qigong (2nd set) consists of 15 standing postures of arm, hip, and knee movements that help bring healing to the organs and joints. 
Swimming Dragon Qigong is a short sequence of gentle movements that increase flexibility of the spine, hips, shoulders, and arms as well as strengthens the core muscles.

 No experience needed!

This course is offered live at the Qi Gong Instutute of Rochester and also simulcasted online. Classes are recorded and students will also have access to the recordings of each class in this series for a year after broadcast. .

10 week program, a half hour per week, $75. ONLY $55 if taking another course! (There is a $20 discount for those taking another course during the same period.) (Taught by Lisa B. O'Shea) 

Session is Thursdays 1:30-2 pm beginning Feb. 21, 2019. Note: no class Mar. 14 2019.

Skill Level
Qigong Instructor Certification
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Qi Gong Institute of Rochester