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10% discount for students wishing to repeat a previous course (unless otherwise noted)! Enter code repeat10 during checkout. Like to see this schedule as a calendar? Take a look at the calendar to see changes and holiday schedule.

Five Animals Qigong Wed. nights 6 pm, beginning Nov. 28, 2018 This is a feel-good style of Qigong! This set was devised .. Product #: FiveAnimals8weekRoch based on 0 reviews Regular price: $120.00 $120.00 In Stock

Five Animals Qigong

Product Code: FiveAnimals8weekRoch
Availability: In Stock

Price: $120.00

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Five Animals Qigong 8 Week Class

Five Animals Qigong is a fun, energetic series of movements that feel great to practice. This set was devised nearly 2,000 years ago by Hua T'o, the father of Chinese medicine. Movements of the crane, bear, monkey, deer and tiger strengthen the internal organs and harmonize the five elemental energies (fire, water, earth, wood, metal). Five Elements Organ Meditation will also be practiced. No experience needed!

8 week program, one hour per week, $120. (Taught by Lisa B. O'Shea)

Wednesdays 6-7 pm, starting Nov. 28, 2018. Note: no class Dec. 26, 2018 and Jan. 2, 2019.

Course is also offered online Tuesdays at 11:30 am and those registered for the Wed. night class will have access to the online class as well as recordings of each class.

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Qi Gong Institute of Rochester