10% discount for students wishing to repeat a previous course (unless otherwise noted)! Enter code repeat10 during checkout. Like to see this schedule as a calendar? Take a look at the calendar to see changes and holiday schedule.
Qigong classes at our Rochester location are on Wednesday nigths and Thursdays and are all beginner-friendly. The Wednesday night Qigong programs are at 6-7 pm and are offered in 8-week quarters starting September, November, February, and April. Each quarter a new course is offered and no prior experience is needed.
The Thursday program is a half-hour Qigong program at 1:30-2 pm offered in 10-week trimesters (different material than that offered on Wednesday nights) starting in September, December and March. These classes are also simulcasted online and can be watched from home or viewed as recordings for registered students.
Students can start with any of the courses offered and proceed from that point forward.
Private lessons in Qigong are also offered by appointment ($85/hour session).
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10 week program, live broadcasts online, Thursdays 1:30-2 pm ET, starting Sept. 17, 2020. Cultivate your energy to very high levels with these meditations.Each week we will experience a variety of meditations including some taught to me by Master Hong Liu in Los Angeles and Dr. Yang, Jwing-Ming in Boston. No experience needed! Broadcasted online and recordings can be accessed anytime.
Wednesdays 6-7 pm starting Sept. 16, 2020. Shiba Luohan Gong was created 1500 years ago by a Buddhist monk, Da Mo, and taught to the Shaolin Monks in China to improve their health and stamina. Course covers sections 10-18.