Qigong Classes

Qigong classes:

Qigong classes at our Rochester location are on Wednesday nigths and Thursdays and are all beginner-friendly. The Wednesday night Qigong programs are at 6-7 pm and are offered in 8-week quarters starting September, November, February, and April. Each quarter a new course is offered and no prior experience is needed.

The Thursday program is a half-hour Qigong program at 2:30-3 pm offered in 10-week trimesters (different material than that offered on Wednesday nights) starting in September, December and March. These classes are also simulcasted online using Zoom and can be watched from home or viewed as recordings for registered students using Google Drive.

Students can start with any of the courses offered and proceed from that point forward.

Private lessons in Qigong are also offered by appointment ($95/hour session).

Be sure to click on the product thumbnail or title of any product to discover:

more details and images (if applicable)
audio samples (if applicable)
video samples (if applicable)

Five Animals Qigong with Five Elements Organ Meditation

Wednesdays 6-7 pm, beginning Nov. 30, 2022. In-person is full, only online still available! This is a feel-good style of Qigong! This set was devised nearly 2,000 years ago by Hua T'o, the father of Chinese medicine. Movements of the crane, bear, monkey, deer and tiger strengthen the internal organs and harmonize the five elemental energies (fire, water, earth, wood, metal).
Learn More

$125.00

- +

Eight Pieces Brocade & Swimming Dragon 10 week

10-week course, Thursdays 2:30 - 3 pm, beginning Dec. 8, 2022. In-person and online! The Eight Pieces of Brocade is an ancient Qigong exercise created 1000 years ago. It is one of the most popular styles of Qigong and is done all over the world to help people heal from stress and rejuvenate the muscles and joints. Swimming Dragon Qigong is a short, fun and simple style for healing the spine and other joints. No experience needed! Only $60 if taking another class!
Learn More

$80.00

View Details

Video Subscription Library

Only $2.99 first month with coupon code SAVE10, thru Jan.
100 One-hour Workshop Titles on Qigong, Tai Chi, Nutrition, & Meditation
New! 8-hour Chinese Medicine Nutrition program has been added!
all available streaming live on any device
$12.99 monthly subscription plan, cancel anytime
40 one-hour courses include topics on Qigong, Chinese Medicine, nutritional healing, medical Qigong, meditation, and mindfulness, and more
Master Lisa's entire Tai Chi Long Form course included- 50 one-hour videos!
watch free previews of every video

Learn More

$12.99

Six Healing Sounds & Luohan #10 10-week

10-week course, Thursdays 2:30 - 3 pm, beginning Feb. 23, 2023. In-person and online! The Six Healing Sounds is a simple and profound Qigong style to cleanse and bring healing to the body, mind, and spirit. We will also cover the tenth movement of Shiba Luohan Qigong, a short, fun and energetic style for healing the spine and energizing the body. No experience needed! Only $60 if taking another class!
Learn More

$80.00

View Details

Four Seasons Qigong with Meridian Breathing

Wednesdays 6-7 pm, beginning Feb. 8, 2023. Simple, powerful movements and breathing to improve health and wellness and relieve pain. Learn how to feel energy and circulation within your body as you enhance peace and healing. In this class we will study in depth the Four Seasons Qigong set (from the teachings of Dr. Yang, Jwing-Ming) which helps the body adjust to the changing seasons as well as clears out energy blockages in specific organ systems and joints. Special focus will be placed on integrating meridian meditation into the movements

Learn More

$125.00

- +

"Experience The Healing Power of Qigong"

New Library Content!

Contact Form

Product Menu

Search Shop