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10% discount for students wishing to repeat a previous course (unless otherwise noted)! Enter code repeat10 during checkout. Like to see this schedule as a calendar? Take a look at the calendar to see changes and holiday schedule.


Qigong Classes

Qigong Classes

Qigong classes:

Qigong classes at our Rochester location are on Wednesday nigths and Thursdays and are all beginner-friendly. The Wednesday night Qigong programs are at 6-7 pm and are offered in 8-week quarters starting September, November, February, and April. Each quarter a new course is offered and no prior experience is needed.

The Thursday program is a half-hour Qigong program at 1:30-2 pm offered in 10-week trimesters (different material than that offered on Wednesday nights) starting in September, December and March.

Students can start with any of the courses offered and proceed from that point forward.

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Silk Reeling and Eight Pieces of Brocade Qigong

Wednesdays, starting Sept. 18, 2019 at 6 pm.Two different styles of qigong to increase flexibility, strengthen the body, heal the joints, and promote wellness.  

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$120.00

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Shiba Luohan Qigong 1-4

Thursdays 1:30-2 pm, beginning Sept 19, 2019 Qigong for strengthening and stretching! Shiba Luohan Gong was created 1500 years ago by a Buddhist monk, Da Mo, and taught to the Shaolin Monks in China to improve their health and stamina.

No experience needed! 10 week program, a half hour per week. Simulcast live!

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$75.00

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Qi Gong Institute of Rochester