Previously Offered Online Classes

Note: You can still register for online classes that have already happened and view the recordings.

Access to recordings is for two years after registering using Google Drive.

Be sure to click on the product thumbnail or title of any product to discover:

  • more details and images (if applicable)
  • audio samples (if applicable)
  • video samples (if applicable)

Show:
Sort By:
Shiba Luohan Qigong Sections 1-4 Online

Recorded Program. Qigong for strengthening and stretching! Shiba Luohan Gong was created 1500 years ago by a Buddhist monk, Da Mo, and taught to the Shaolin Monks in China to improve their health and stamina. Sections 1-4 are covered in this fun and energetic course. Only $60 if taking another class!

 

Learn More

$80.00

Four Seasons Winter Qigong Online

Recorded ProgramAs the seasons change, so does our energy. Learn gentle flowing movements to help the body adjust to the winter season as well as clear out energy blockages. No experience needed! 10 lesson program, a half hour per lesson. Only $60 if taking another class!
Learn More

$80.00

Five Animals Qigong Online

Recorded Program, 10 lessons, 30 min each. This is a feel-good style of Qigong! This set was devised nearly 2,000 years ago by Hua T'o, the father of Chinese medicine. Nine movements of the crane, bear, monkey, deer and tiger will be taught to strengthen the internal organs and harmonize the five elemental energies (fire, water, earth, wood, metal). No experience needed! 10 week program, a half hour per week. Broadcasted live and recordings can be watched anytime. Only $60 if taking another class!
Learn More

$80.00

Eight Pieces Brocade & Swimming Dragon 10 week

Recorded program. The Eight Pieces of Brocade is an ancient Qigong exercise created 1000 years ago. It is one of the most popular styles of Qigong and is done all over the world to help people heal from stress and rejuvenate the muscles and joints. Swimming Dragon Qigong is a short, fun and simple style for healing the spine and other joints. No experience needed! Only $60 if taking another class!
Learn More

$80.00

Shiba Luohan Qigong Sections 5-9 Online

10 Lesson Recorded Program. Qigong for strengthening and stretching! Shiba Luohan Gong was created 1500 years ago by a Buddhist monk, Da Mo, and taught to the Shaolin Monks in China to improve their health and stamina. This course includes sections 5-9 of the Louhan form. No experience needed! Only $60 if taking another class!


Learn More

$80.00

Rising Lotus Medical Qigong Online

10-lesson recorded program. Relax and heal the body, mind, and spirit. Rising Lotus Medical Qigong was created by Master Lisa over 20 years ago. Simple, flowing movements and healing meditation in this course create peace and abundant health. No experience needed!


Learn More

$80.00

Four Seasons Fall Qigong

10-lesson Recorded Program. As the seasons change, so does our energy. Learn gentle flowing movements and nutrition to help the body adjust to the fall season as well as clear out energy blockages. No experience needed! 10 week program, a half hour per lesson. 

Learn more

$80.00

Beginners Fragrance Qigong and Meditation

Previously recorded 10-lesson course. Learn a simple routine for daily practice! Beginners Fragrance Qigong is gentle with simple arm movements that are accessible to people of all ages and abilities and can be done standing or sitting. Healing Meditations will also be practiced. No experience needed! 10 week program, a half hour per week. Only $60 if taking another class!
Learn More

$80.00

Six Healing Sounds & Luohan #10 10-week

Recorded Program The Six Healing Sounds is a simple and profound Qigong style to cleanse and bring healing to the body, mind, and spirit. We will also cover the tenth movement of Shiba Luohan Qigong, a short, fun and energetic style for healing the spine and energizing the body. No experience needed! Only $60 if taking another class!
Learn More

$80.00

Four Seasons Qigong with Meridian Breathing

Available now, 8-Lesson Recorded Program. All Four Seasons in one course! Simple, powerful movements and breathing to improve health and wellness and relieve pain. Learn how to feel energy and circulation within your body as you enhance peace and healing. In this class we will study in depth the Four Seasons Qigong set (from the teachings of Dr. Yang, Jwing-Ming) which helps the body adjust to the changing seasons as well as clears out energy blockages in specific organ systems and joints. Special focus will be placed on integrating meridian meditation into the movements

Learn More

$125.00

- +
Recorded Silk Reeling with Grand Circulation and Swimming Dragon Qigong Online

Recorded Program. Two different styles of qigong to increase flexibility, strengthen the body, heal the joints, and promote wellness. We will also learn Grand Circulation Meditation for healing the body and incorporate this into the Silk Reeling Qigong exercises.

Learn more

$125.00

- +

Qi Gong Institute of Rochester