This course is the foundation for understanding Qigong. Learn how to understand what your body has been telling you and what you can do about it. Heal the body at deep levels with Rising Lotus Medical Qigong, Six Healing Sounds, Fragrance Qigong, and three types of meditation. Learn how to relax and increase energy circulation, focus the mind, and feel deep peace throughout your body The movements are all slow and gentle to the body and accessible to people of all ages and abilities. Master Lisa will also be teaching five elements and meridian theory to help each student better understand the nature of energy in his or her body. No prior experience needed. (Course is accepted toward Certification)

Rising Lotus Medical Qigong was created by Master Lisa over 20 years ago. It's a simple, flowing series of movements that will bring deep healing to your body and spirit. The Six Healing Sounds Qigong is one of the oldest styles ever created, dating back to 600 BC. With this simple set of six movements you will clear out energy blockages from the organs and bring your emotions into harmony. Fragrance Qigong is a very popular style practiced by millions of people in China every day. In this class we will learn the first set of this style.

Qigong Meditation is an important tool for wellbeing and cultivation of your internal energy. In this course we will learn three meditations for building energy within the body for healing and longevity: Dantian Meditation with the Earth and Sun, Body Breathing Dantian Meditation, and Inner Smile Meditation. Master Lisa will guide you through each meditation to deeply relax your body, mind, and spirit and cultivate your Qi.

The principles of Traditional Chinese Medicine are woven throughout this program. You will learn how to analyze your organ systems and determine if they are out of balance and which Qigong exercises would be helpful for you to practice to heal them.

Qigong and Chinese Medicine: 8 lesson program, 90 min. per lesson, with complete manual for $160

Interested in Qi Healing Medical Qigong? This course is a prerequisite for the hands-on Beginning Qigong healing online class. Special offer: View the entire Qigong and Chinese Medicine course and Beginning Qigong Healers recordings: $85 discount! 

Learn more- Special Beginning Healers offer!

Or, get this course for FREE if you register for the Beginning and Intermediate Qigong Healers Courses- $160 discount!

Learn more- Special Three-Course Intermediate Healers Package!

Recordings can be viewed on any device. Access to recordings is for two years from your purchase.

For those who have taken this course with me before either as a seminar or weekly local class in Rochester, remember there is a 10% discount for repeating it.