Five Animals Qigong Webinar Series
Five Animals Qigong 8 Lesson Webinar
Five Animals Qigong is a fun, energetic series of movements that feel great to practice. This set was devised nearly 2,000 years ago by Hua T'o, the father of Chinese medicine. Movements of the crane, bear, monkey, deer and tiger strengthen the internal organs and harmonize the five elemental energies (fire, water, earth, wood, metal). Three movements for each animal, for a total of 15 movements, will be covered in this course. Five Elements Organ Meditation will also be practiced. No experience needed!
8 lesson program, one hour per lesson, $160. (Taught by Lisa B. O'Shea)
Access to recordings is for one year.
|Qigong Instructor Certification|
|Traditional Chinese Medicine (TCM)|