In-Person and Online/Hybrid Classes begin Sept. 21, 2022
Wednesdays: Tai Chi Short Form 12:15-1:15 pm, Qigong 6-7 pm
Thursdays: Qigong 2:30-3 pm, Tai Chi Long Form 3:10-4:10 pm
Unless otherwise stated, no previous experience is needed for any classes.
Course schedule and descriptions below.
Covid policy: Students must wear masks during in-person classes. If you have a cold or any sign of communicable illness, please stay home and participate through the online option or watch recordings of class later.
Like to see this schedule as a calendar? Take a look at the calendar to see changes and holiday schedule.
Qigong Online Classes
Online Qigong, Nutrition, Tai Chi, and Meditation Distance Classes:
Interactive Live Online Distance Classes and Training Workshops
Interactive live online Qigong and Tai Chi distance classes and workshops give you the opportunity to study with Master O’Shea without needing to travel. You will be able to see her and talk with her via your computer’s webcam. She will be able to see you and talk to you directly at the same time. Students will also be able to interact with each other via their webcams.
No special computer program is needed. After you register you will receive an email with a Zoom link to the webinar. Just click on the link and you will enter the webinar without any trouble. A manual of all the material covered will be provided via a pdf file for download by each attendee as part of the course.
Note: If you can not attend the online course during the time it runs live, there will be a recording of it available to registered students for about two years using Google Drive. Recordings can be played on any device, 24/7. You do not have to be present to participate in the courses.
Info Online Classes
Online Classes Tutorial
Clip from anxiety Webinar
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