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All Classes Held Online-Only for Fall 2021


Wednesdays: Qigong 6-7 pm
Thursdays: 2:30 pm Qigong, 3:10-4:10 pm Long Form Tai Chi

Unless otherwise stated, no previous experience is needed for any classes. 
Course schedule and descriptions below.

10% discount for students wishing to repeat a previous course (unless otherwise noted)! Enter code repeat10 during checkout. Like to see this schedule as a calendar? Take a look at the calendar to see changes and holiday schedule.


http://schema.org/InStock

Traditional Chinese Medicine (TCM) and Nutrition Webinar

Product Code: Nutrition_Web
Availability: In Stock

Price: $160.00

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What should you eat to feel well? Learn how your body changes with the seasons and what foods help or hinder that process. Learn what systems you have out of balance and what specific foods will help correct this. We will cover principles of Chinese Medicine including physical and emotional symptoms, personality factors, tongue diagnosis, and specific diet suggestions. No prior experience needed.

8 lesson program, one hour per lesson, $160. (Taught by Lisa B. O'Shea) Course counts toward certification in Qigong Therapy

We'll Cover:

  • Thermal Nature of Food
  • Five Flavors
  • Spring/Liver Syndromes and Diet
  • Summer/Heart Syndromes and Diet
  • Late Summer/Spleen-Pancreas Syndromes and Diet
  • Autumn/Lung Syndromes and Diet
  • Winter/Kidney Syndromes and Diet
  • Tongue Diagnosis
Skill Level
Beginner
Topic
Qigong Therapy Certification
Season
Dec.-Feb.
Sept.-Nov.
Traditional Chinese Medicine (TCM)
Nutrition
TCM
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Qi Gong Institute of Rochester