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Shiba Luohan Qigong Sections 1-4 Online Thursdays 1:30-2 pm, beginning Sept 19, 2019. Qigong for strengthening and stretching! Shiba Luohan .. Product #: Luohan-1-4_Online_30min based on 0 reviews Regular price: $75.00 $75.00 In Stock

Shiba Luohan Qigong 1-4 Online

Product Code: Luohan-1-4_Online_30min
Availability: In Stock

Price: $75.00

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Shiba Luohan Gong "Eighteen Immortals Qigong" 10 Week Class

Shiba Luohan Gong was created 1500 years ago by a Buddhist monk, Da Mo, and taught to the Shaolin Monks in China to improve their health and stamina. The movements combine breathing and visualization as well as strengthening and stretching to recondition the joints, increase range of motion, and energize the body. The Luohan set is incredibly fun and invigorating. No prior experience needed! 

This course is a simulcast of a live course offered at the Qi Gong Institute of Rochester. Online students will be able to view the class live but will not be on-screen during the course.  Online students will also have access to the recordings of each class in this series.  Students do not have to be present for the live class to participate online. Questions can be sent in by email.

10 week program will cover sections 1-4 of the Luohan set, a half hour per week, $75. ONLY $55 if taking another course! (There is a $20 discount for those taking another course during the same period.) (Taught by Lisa B. O'Shea) 

Session is Thursdays 1:30-2 pm beginning Sept. 19, 2019

This clip is of sections 1-6 of the Shiba Luohan Gong set performed by the students of the Qi Gong Institute of Rochester at World Tai Chi Qigong Day in Rochester, NY 2010.

This clip is of sections 7-12 performed by the students of the Qi Gong Institute of Rochester at World Tai Chi Qigong Day in Rochester, NY 2012.

Skill Level
Beginner
Topic
Qigong Instructor Certification
Qigong
Online
Season
Sept.-Nov.
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Qi Gong Institute of Rochester