Shiba Luohan Qigong 1-4 Online
Shiba Luohan Gong "Eighteen Immortals Qigong" 10 Week Class
Shiba Luohan Gong was created 1500 years ago by a Buddhist monk, Da Mo, and taught to the Shaolin Monks in China to improve their health and stamina. The movements combine breathing and visualization as well as strengthening and stretching to recondition the joints, increase range of motion, and energize the body. The Luohan set is incredibly fun and invigorating. No prior experience needed!
This course is a simulcast of a live course offered at the Qi Gong Institute of Rochester. Online students will be able to view the class live but will not be on-screen during the course. Online students will also have access to the recordings of each class in this series. Students do not have to be present for the live class to participate online. Questions can be sent in by email.
10 week program will cover sections 1-4 of the Luohan set, a half hour per week, $75. ONLY $55 if taking another course! (There is a $20 discount for those taking another course during the same period.) (Taught by Lisa B. O'Shea)
Session is Thursdays 1:30-2 pm beginning Sept. 19, 2019
This clip is of sections 1-6 of the Shiba Luohan Gong set performed by the students of the Qi Gong Institute of Rochester at World Tai Chi Qigong Day in Rochester, NY 2010.
This clip is of sections 7-12 performed by the students of the Qi Gong Institute of Rochester at World Tai Chi Qigong Day in Rochester, NY 2012.
|Qigong Instructor Certification|