Online Advanced Tai Chi 24 Form
If you have taken the Tai Chi (24 Form) before, then you are eligible to take this Advanced class. We will start at the beginning of the form, adding in the deeper elements of coiling power and breathing. This Advanced class provides the opportunity to take the Tai Chi Short Form to a very profound level and experience Qi to a very deep extent.
This clip is of the entire Tai Chi Short Form set performed by the students of the Qi Gong Institute of Rochester at World Tai Chi Qigong Day in Rochester, NY April 2012.