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Fragrance Qigong- second set and Meditation Online

Product Code: Frag2ndMedQigong_30min
Availability: In Stock

Price: $80.00

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* Qigong Multi Discount:
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In-person and live broadcast simultaneously, be on-screen if you’d like, or view the lessons later on your own schedule.

Fragrance Qigong and Healing Meditations

Learn a simple routine for daily practice! Fragrance Qigong is a short and simple qigong routine for healing the body and increasing your energy flow. This  invigorating qigong style is moderately paced, with simple arm, leg, and spine movements that are accessible to people of all ages and abilities. Healing Meditations will also be practiced: Lotus Blossom, Turtle-Crane, Sky Door, and Spontaneous Qigong.

This course is accessible to people of all ages and abilities and no previous experience is needed!

10 week program, a half hour per week, $80. ONLY $60 if taking another course!

Note: no class Nov. 24, 2022.

(There is a $20 discount for those taking another course during the same period.) (Taught by Lisa B. O'Shea)

In-person and live broadcasts on Thursdays, 2:30-3 pm EST, starting Sept. 22, 2022.

In-person class is also broadcasted and recorded during live session and those registered will have access to the live online class as well as access to recordings of each class for two years. You do not have to be present during the live broadcast to participate in the course. During live broadcasts you have the option of being on-screen if you choose.

Covid policy: Students must wear masks during in-person classes. If you have a cold or any sign of communicable illness, please stay home and participate through the online option or watch recordings of class later.

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Qi Gong Institute of Rochester