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Five Animals Qigong Online

Product Code: FiveAnimalsQ_online_30min
Availability: In Stock

Price: $80.00

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Looking for a great online class experience?

All fall Qigong classes will be online-only this session. This is my ninth year offering online classes and you will find the classroom environment to be easy, friendly, and welcoming. Students gather from around the world to connect and learn Qigong. You have the choice to join the class during live broadcast, be on-screen if you’d like, or view the lessons later on your own schedule.

Five Animals Qigong

Five Animals Qigong is a fun, energetic series of movements that feel great to practice. This set was devised nearly 2,000 years ago by Hua T'o, the father of Chinese medicine. Nine movements of the crane, bear, monkey, deer and tiger will be taught to strengthen the internal organs and harmonize the five elemental energies (fire, water, earth, wood, metal). No experience needed! 

This course is accessible to people of all ages and abilities and no previous experience is needed!

10 week program, 9 postures included, a half hour per week, $80. ONLY $60 if taking another course!

(There is a $20 discount for those taking another course during the same period.) (Taught by Lisa B. O'Shea)

Live broadcasts on Thursdays, 2:30-3 pm EST, starting December 9, 2021. Note: no class on Thurs, Dec. 29 2021. Note: no classes Dec. 23 and 30, 2021.

Online class is recorded during broadcast and those registered will have access to the live online class as well as access to recordings of each class (anytime, any device) for two years. You do not have to be present during the live broadcast to participate in the course. During live broadcasts you have the option of being on-screen if you choose.

Skill Level
Beginner
Topic
Online
Qigong
Season
Dec.-Feb.
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Qi Gong Institute of Rochester