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Eight Week Courses

Eight Week Courses

Be sure to click on the product thumbnail or title of any product to discover:

  • more details and images (if applicable)
  • audio samples (if applicable)
  • video samples (if applicable)

Note: You can still register for online classes that have already happened or are currently in progress. You will receive the manual and be able to view the recordings. To register for a previously recorded online class click here.


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Healthy Balance Qigong Webinar

Tuesdays at 11:30 am starting Nov. 19, 2019. Healthy Balance Qigong was created by Lisa B. O'Shea in 2012. This form integrates multiple aspects of her 25 years of teaching and powerfully clears out blockages and brings profound healing to the body.. 
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$160.00

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Silk Reeling and Eight Pieces of Brocade Qigong Webinar

Tuesdays, starting Sept. 17, 2019 at 11:30 am. Two different styles of qigong to increase flexibility, strengthen the body, heal the joints, and promote wellness.  

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$160.00

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Shiba Luohan Qigong Sections 1-4 Online

Thursdays 1:30-2 pm, beginning Sept 19, 2019. Qigong for strengthening and stretching! Shiba Luohan Gong was created 1500 years ago by a Buddhist monk, Da Mo, and taught to the Shaolin Monks in China to improve their health and stamina.


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$75.00

Four Seasons Winter Qigong Online

Thursdays 1:30 - 2 pm starting Dec. 5, 2019.As the seasons change, so does our energy. Learn gentle flowing movements to help the body adjust to the winter season as well as clear out energy blockages. No experience needed! 10 week program, a half hour per week. Simulcast live!
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$75.00

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Qi Gong Institute of Rochester