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"Experience The Healing Power of Qigong"
First month free! Only $12.99 per month after! Cancel anytime! "Live Deep-Dive" monthly class. 200 Workshop Titles on Qigong, Tai Chi, Nutrition, & Meditation. Manuals for every course included.
Be sure to click on the product thumbnail or title of any product to discover:
Online live courses are broadcast using Zoom and recordings of the lessons are available to registered students at any time on any device for about two years using Google Drive.
Note: You can still register for online classes that have already happened or are currently in progress. You will receive the manual and be able to view the recordings. To register for a previously recorded online class click here.
First Thursday every month, 1-2 pm ET. In-person and online! Sept. 3, Oct. 1, Nov. 5, Dec. 3. Drop in for a relaxed and welcoming Qigong class- movement, meditation, and discussion. No experience needed!
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8-week course, Wednesdays, starting Sept. 16, 2026 at 6-7 pm. In-person and online! Learn a gentle, flowing set of Qigong exercises to heal the body physically and emotionally. Healthy Balance Qigong was created by Lisa B. O'Shea in 2012, integrating multiple aspects of her over-30 years of teaching to powerfully clear out blockages and bring profound healing to the body.
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8-week course, Wednesdays 6-7 pm, beginning Nov. 11, 2026. In-person and online! This is a feel-good style of Qigong! This set was devised nearly 2,000 years ago by Hua T'o, the father of Chinese medicine. Movements of the crane, bear, monkey, deer and tiger strengthen the internal organs and harmonize the five elemental energies (fire, water, earth, wood, metal).
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8-week course, Wednesdays 6-7 pm, beginning Feb. 3, 2027. In-person and online! All Four Seasons in one course! Simple, powerful movements and breathing to improve health and wellness and relieve pain. Learn how to feel energy and circulation within your body as you enhance peace and healing. In this class we will study in depth the Four Seasons Qigong set (from the teachings of Dr. Yang, Jwing-Ming) which helps the body adjust to the changing seasons as well as clears out energy blockages in specific organ systems and joints. Special focus will be placed on integrating meridian meditation into the movements
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