Eight Week Courses
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Note: You can still register for online classes that have already happened or are currently in progress. You will receive the manual and be able to view the recordings. To register for a previously recorded online class click here.
Wednesdays 12:30 pm, starting April 17, 2019. This program is an excellent place for those wishing to experience Tai Chi for the first time or to further develop their ongoing practice.
Tuesdays, starting Sept. 17, 2019 at 11:30 am. Two different styles of qigong to increase flexibility, strengthen the body, heal the joints, and promote wellness.