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Online Courses

Eight Week Courses

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Online live courses are broadcast and recordings of the lessons are available to registered students at any time on any device for two years.

Note: You can still register for online classes that have already happened or are currently in progress. You will receive the manual and be able to view the recordings. To register for a previously recorded online class click here.

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Yang Style Long Form Tai Chi

Thursdays at 3:10-4:10 pm ET, new students accepted May 6, 2021. Live broadcast online or view recordings anytime. This is an advanced Tai Chi course. It is for those students who have previous Tai Chi experience and runs as a series of modules. In-depth work on breathing and coiling is a center point of this course. Broadcasted online and recordings can be accessed anytime.

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Spring Special! Primordial Qigong Online Webinar

Online Wednesdays 6-7 pm EDT starting Apr. 7, 2021. Primordial Qigong is a powerful set of 12 Qigong exercises that include guided visualizations and graceful, flowing movements. This set is revitalizing for everyone, helping with stress, fatigue, and illness.  As you learn the movements you will increase your awareness of your energy and create a deep sense of wellbeing. This set has been shown to help heal serious illnesses such as cancer. No experience needed! Broadcasted online and recordings can be accessed anytime.

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Rising Lotus Medical Qigong Online

10-week program, live broadcasts online, Thursdays 2:30-3 pm EDT, starting May 6, 2021. Relax and heal the body, mind, and spirit. Rising Lotus Medical Qigong was created by Master Lisa over 20 years ago. Simple, flowing movements and healing meditation in this course create peace and abundant health. No experience needed! Broadcasted online and recordings can be accessed any time.

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Intro to Qigong Hands-on Healing

2-week online course, Wednesdays, June 9 and 16, 2021, 6-7 pm. Qigong Hands-on healing (Qi healing or Medical Qigong) can seem very mysterious but its basic principles are simple and easy to learn. Get this course for free if registering for the Advanced Qigong Healers 6-week program!

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Online Advanced Qigong Healers 6-week Program

Online Wednesdays 6-7 pm, starting June 23, 2021. This special 6-week program will focus on hands-on healing to create deep and lasting change in the energy flow. Special Bonus: register for this course and get the Intro to Qi Hands-on Healing course for free! ($40 value)

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Fall Special! Silk Reeling and Swimming Dragon Qigong Online

8-week course, Wednesdays, starting Sept. 22, 2021 at 6 pm.Two different styles of qigong to increase flexibility, strengthen the body, heal the joints, and promote wellness. Broadcasted live online and recordings can be accessed anytime. 

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Qi Gong Institute of Rochester