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Yang Style Tai Chi Long Form DVD Tai Chi improves balance, health, and peace of mind. This video includes in-depth instruction on coi.. Product #: DVDYangStyleTaiChi based on 0 reviews Regular price: $40.00 $40.00 In Stock

Yang Style Tai Chi Long Form DVD

Product Code: DVDYangStyleTaiChi
Availability: In Stock

Price: $40.00

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Yang Style Tai Chi Long Form DVD

Long Form sm

This video includes in-depth instruction on coiling and breathing throughout the entire Long Form.

All on this DVD:

  • Tai Chi Safety for back and knees
  • Tai Chi Warm-up
  • Yang Style Tai Chi Long Form Demonstration
  • Yang Style Tai Chi Long Form Instruction

Length - 75 min.

DVD - $40

Here's a clip from this DVD showing instruction in the Yang Style Long Form.

With the DVD format, you can skip to any section of the video you choose. There are chapter buttons for each section, and also many within each section. 

Skill Level
Intermediate
Topic
Qigong Instructor Certification
Tai Chi
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Qi Gong Institute of Rochester