Qigong has been helping people to heal themselves for over 5,000 years. Regular practice is essential for lasting results. With this DVD you will be able to practice many styles with ease. Front and side views of each exercise are shown. Just follow along and soon you'll see the results!
All on this DVD:
Length - 108 min.
DVD - $40
Here are some clips of my Rising Lotus Medical Qigong form, one of the many exercises offered on this DVD.
With the DVD format, you can skip to any section of the video you choose. There are chapter buttons for each section, and also many within each section.
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