Articles Lisa Likes:
Meditation/Mindfulness
Unleashing the Mind: The Neuroscience of Meditation and its Impact on Memory (Neuroscience·June 7, 2023) Click here
Nutrition
The Amazing Health Benefits of Chia Seeds (MindBodyGreen, March 4, 2013) Click here
Is Teff the New Superfood? (The Huffington Post, 6/25/14) Click here
Science Compared Every Diet and the Winner is Real Food (The Atlantic, 3/24/14) Click here
These 11 Charts Show Everything That's Wrong With The Modern Diet (Business Insider, 2/11/14) Click here
Can We Eat to Starve Cancer? (Eatlocalgrown (William Li, TED Talk), 2/6/14) Click here
Think Twice: How the Gut's "Second Brain" Influences Mood and Well-Being (Scientific American, 2/12/2010 ) Click here
Tai Chi
Harvard Medical School article on the benefits of Tai Chi (Harvard Health Publications, Harvard Medical School, May 2009 issue): Click here
Tai chi helps reinvigorate stem cells (Focus Taiwan News Channel, 2014/06/07) Click here
Qigong
New CT Scans Reveal Acupuncture Points (Healthcare Medicine Institute, 1/4/2014) Click here