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Articles Lisa Likes:
Meditation/Mindfulness
Unleashing the Mind: The Neuroscience of Meditation and its Impact on Memory (Neuroscience·June 7, 2023) Click here
Nutrition
Chia seed benefits: What you need to know (Harvard Health Publications, Harvard Medical School, Feb. 21, 2024) Click here
Is Teff the New Superfood? (The Huffington Post, 6/25/14) Click here
Science Compared Every Diet and the Winner is Real Food (The Atlantic, 3/24/14) Click here
These 11 Charts Show Everything That's Wrong With The Modern Diet (Business Insider, 2/11/14) Click here
Can We Eat to Starve Cancer? (Eatlocalgrown (William Li, TED Talk), 2/6/14) Click here
Think Twice: How the Gut's "Second Brain" Influences Mood and Well-Being (Scientific American, 2/12/2010 ) Click here
Tai Chi
Harvard Medical School article on the benefits of Tai Chi (Harvard Health Publications, Harvard Medical School, May 2009 issue): Click here
Tai chi helps reinvigorate stem cells (Focus Taiwan News Channel, 2014/06/07) Click here
Qigong
New CT Scans Reveal Acupuncture Points (Healthcare Medicine Institute, 1/4/2014) Click here
