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Articles Lisa Likes:

Meditation/Mindfulness

A Neuroscientist Explains How Meditation Changes Your Brain (The Mind Unleashed, April 16, 2014) Click here

Nutrition

The Amazing Health Benefits of Chia Seeds (MindBodyGreen, March 4, 2013) Click here

Is Teff the New Superfood? (The Huffington Post, 6/25/14) Click here

Science Compared Every Diet and the Winner is Real Food (The Atlantic, 3/24/14) Click here

These 11 Charts Show Everything That's Wrong With The Modern Diet (Business Insider, 2/11/14) Click here

Can We Eat to Starve Cancer? (Eatlocalgrown (William Li, TED Talk), 2/6/14) Click here

Think Twice: How the Gut's "Second Brain" Influences Mood and Well-Being (Scientific American, 2/12/2010 ) Click here

Tai Chi

Harvard Medical School article on the benefits of Tai Chi (Harvard Health Publications, Harvard Medical School, May 2009 issue): Click here

Tai chi helps reinvigorate stem cells (Focus Taiwan News Channel, 2014/06/07) Click here

Qigong

New CT Scans Reveal Acupuncture Points (Healthcare Medicine Institute, 1/4/2014) Click here


 

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Qi Gong Institute of Rochester