Articles Lisa Likes:

Meditation/Mindfulness

Unleashing the Mind: The Neuroscience of Meditation and its Impact on Memory (Neuroscience·June 7, 2023) Click here

Nutrition

Chia seed benefits: What you need to know (Harvard Health Publications, Harvard Medical School, Feb. 21, 2024) Click here

Is Teff the New Superfood? (The Huffington Post, 6/25/14) Click here

Science Compared Every Diet and the Winner is Real Food (The Atlantic, 3/24/14) Click here

These 11 Charts Show Everything That's Wrong With The Modern Diet (Business Insider, 2/11/14) Click here

Can We Eat to Starve Cancer? (Eatlocalgrown (William Li, TED Talk), 2/6/14) Click here

Think Twice: How the Gut's "Second Brain" Influences Mood and Well-Being (Scientific American, 2/12/2010 ) Click here

Tai Chi

Harvard Medical School article on the benefits of Tai Chi (Harvard Health Publications, Harvard Medical School, May 2009 issue): Click here

Tai chi helps reinvigorate stem cells (Focus Taiwan News Channel, 2014/06/07) Click here

Qigong

New CT Scans Reveal Acupuncture Points (Healthcare Medicine Institute, 1/4/2014) Click here


 


Qi Gong Institute of Rochester