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Tai Chi is an ancient art that will help you find your true center, physically and mentally. When learning Tai Chi, you will begin to feel each moment, one at a time, letting go of worries and concerns.
Tai Chi taught in a seminar format allows an individual to reach a depth of feeling that is impossible to reach with any other format. By immersing yourself in a weekend of Tai Chi, you will find that quiet place where true healing happens naturally.
In this seminar we will complete the entire Standard Short Form (24) and no prior experience is required.
Traditional Chinese Medicine and Nutritional Healing
Food has an energetic action on the body, not just a nutritional content. Foods will cause specific energetic changes in the body. These foods can be organized by their thermal actions - cooling, warming, or neutral which can be used to balance the bodyís thermal nature. The flavors also come into play because they cause the energy to move in certain directions. The yin flavors (salty, sour, bitter) cause energy to move inward and downward and the yang flavors (sweet and pungent) cause the energy to move upward and outward. So between the thermal nature and the flavor, we can get the body's energy to move in the direction we want it to go, just like with Qi Gong exercises. By coordinating the foods we eat to help with our ultimate goals for the bodyís health, we can make much better headway with healing ourselves.
No Experience Needed!